Basic Information A healthy and festive recipe that combines lean protein with a great source of antioxidants! 4 Servings: Prep Time: 5 Minutes, Cook Time: 12 Minutes, Ready In: 17 minutes Nutritional Information: Friendly for Diabetes, High Cholesterol, Cardiovascular Health, and Weight Management. Pair with roasted Brussels sprouts for extra fiber and cancer-fighting phytonutrients. Ingredients: 4…
Basic Information A deliciously sweet dessert, high in fiber and antioxidants! Nutritional Information: Friendly for Diabetes, Cardiovascular Health and Weight Management. To make this dish more Diabetes-friendly, use your favorite artificial sweetener in place of brown sugar. Ingredients: 4 small baking apples (Braeburn, Empire, Honeycrisp, Jonathan or Rome) 4 tablespoons brown sugar ¼ teaspoon ground cinnamon…
Basic Information An easy, refreshingly cold dessert, high in antioxidants. 4 Servings Prep Time: 10 Minutes. Chill Time: 30-60 Minutes. Ready in: 30-60 minutes. Nutritional Information: Friendly for Cancer, High Cholesterol, Cardiovascular Health. For variety, use small bananas or grapes in place of strawberries. These are also a great garnish to add to a small scoop of…
Dealing with Dementia: The Frustration of Forgetfulness This Article is Presented by The Visiting Nurse Service of New York Caregiving presents countless challenges, and when your loved one suffers from dementia or another illness that causes memory loss, these challenges often increase as your loved one loses capacity to function. Managing the frustration that can build…
Shopping List for Diabetics Author: Jessica Cooper Finding out that you or someone you love has diabetes is a life-changing moment. Keeping blood sugar in check is essential to keeping diabetes under control. Food can be a powerful tool in lowering blood sugar. Below is a list of great food choices that naturally stabilize blood…
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