Basic Information- A healthy and festive recipe that combines lean protein with a great source of antioxidants! 4 Servings: Prep Time: 5 Minutes, Cook Time: 12 Minutes, Ready In: 17 minutes
- Nutritional Information:
- Friendly for Diabetes, High Cholesterol, Cardiovascular Health, and Weight Management. Pair with roasted Brussels sprouts for extra fiber and cancer-fighting phytonutrients.
- Ingredients:
- 4 boneless pork loins,½ inch thicksalt and ground black pepper to taste½ cup whole cranberry sauce1 Tablespoons orange juice1 Tablespoon honey¼ teaspoon ground ginger1/8 teaspoon nutmeg
- Preparation:
- 1. Preheat large, nonstick skillet lightly sprayed with cooking spray over medium-high heat. Lightly sprinkle pork on both sides with salt and pepper. Reduce heat to medium and cook pork loins for 8-10 minutes until done, turning once. Transfer to a plate and cover loosely with foil to keep warm.2. In a small bowl, combine cranberry sauce, orange juice, honey, ginger, and nutmeg. Add mixture to skillet and cook uncovered for 1 to 2 minutes until sauce is slightly thickened. Serve over pork.
eHealth Network
