Exercise as Medicine for the Heart

Michael Yorio, M.D. Deena Casiero, M.D. Staying active is an essential part of a healthy lifestyle.  Regular physical activity will reduce the risk of developing future heart disease. The United States Department of Health and Human Services recommends a goal of at least 75 minutes of vigorous activity per week.In addition to its role in the…

Headaches – Causes and Relief

Rose Marie Mathew, DO Seasonal allergies and sinus infections are often to blame for those who deal with chronic recurring headaches. Though it may be difficult to initially determine the exact cause of headaches, a good history and physical from your physician may be needed to help diagnose the cause of your pain. Headaches are…

New Bunion Surgical Technology

NEW BUNION SURGICAL TECHNOLOGY Douglas Livingston, DPM, FACFAS Do you suffer from a painful bunion? Now new technologically advanced surgical procedures are available that will allow you to walk immediately after the surgery, with minimal down time, no crutches, no cast and early return to work.  A bunion is a poorly aligned big toe joint.…

Diabetic Ulcers

DIABETIC ULCERS By: Douglas Livingston, DPM, FACFAS      Ulcers can form on anyone’s foot. However, diabetic patients have a much greater risk of developing ulcers on their feet. An ulcer is an open sore or wound that most commonly occurs on the bottom of the foot or on pressure points such as hammertoes or bunions. The…

Diabetic Neuropathy and the Foot

DIABETIC NEUROPATHY AND THE FOOT By Douglas Livingston, DPM, FACFAS Diabetes is a diagnosis that is being made all too often and with it comes the need for vigilant foot care. The foot and the eye are two organs that are adversely affected by diabetes and its increased sugar levels. The effects on the foot are due…

Arthritis and Your Feet

ARTHRITIS AND YOUR FEET       By Douglas Livingston, DPM, FACFAS Everyone associates the word arthritis with pain. Arthritis can affect all parts of the body. It is a broad term for many conditions that destroy the workings of a normal joint. Arthritis may occur in your back, neck, hips, knees, shoulders or hands as well as your…

The Importance of Hand Washing

This article was brought to you by Clean All Maintenance, visit their website: http://www.cleanallmaintenance.com/ “Wash your hands!” How many times have you heard that from your parents? When you were younger, you might have thought that they were just nagging you, but it is actually one of the most important things you can do to keep…

Influenza Vaccine

Influenza Vaccine Kenneth Ackerman, M.D. Vaccination should begin as soon as possible and should not be delayed.  All people 6 months and older are now recommended to receive an influenza vaccination each year. The 2011-2012 flu vaccine will protect against three different flu viruses: an H3N2 virus, an influenza B virus and the H1N1 virus.…